Aakash Soni
25 W
Techniques
MEDITATION PRACTICE
Bodhi Meditation
Bodhi Meditation is a form of Buddhist meditation aimed directly at improving one�s physical health (as well as mental health). Mind-body awareness is an esse...
MEDITATION PRACTICE
Breathing Meditation
Breath meditation can be a gateway to a broader practice of "mindfulness," in which you learn to accept and appreciate what comes in life and stop fighting your...
MEDITATION PRACTICE
AUM Meditation
AUM yoga meditation is also called Aum yoga and Aum. It is fixing of the mind on the sound of the mantra Aum - the sacred syllable that both symbolizes and embo...
YOGA PRACTICE
Acro Yoga
Acro Yoga combines the fitness, play of acrobatics, the healing, movement of therapeutics, and the balance and connection of yoga. It makes use of either one or...
YOGA PRACTICE
Alignment Yoga
With Alignment yoga, one can make sure that each pose, action, and muscular activation is distinct. One can focus awareness in ways that spotlight details and s...
YOGA PRACTICE
Aerial Yoga
Aerial yoga, also referred to as anti-gravity yoga, shares a lot similarities with traditional yoga. However there is a big difference. It is a combination of t...
Resonance Box for Aakash
Helen Pandan
Helen Pandan
Natasa Zekovic
Ghizlane Habour
emanuel picatto
