Integral Yoga
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Integral Yoga combines various methods of Yoga, including Hatha Yoga, selfless service, meditation and prayer that helps one find the peace and joy within. Integral Yoga helped pioneer the introduction of Yoga to the western world over 50 years ago. Yoga master Swami Satchidananda came to New York and shared his teachings, which promote an easeful body, a peaceful mind, and a useful life. He taught that selfless service and interfaith understanding were essential for a peaceful world.
Read MoreSudarshan Bindal has a diploma in Yoga Education from Kaivalyadham Yoga Institute. He has certification of completion - 2 week resident..
Shivachittam, who is a karma sanyasi intiated by Swami Niranjananda Saraswati, learnt yoga in his early childhood from the Bihar school..
Neeraja Hariharan is a 62 year old Yoga practitioner based out of Gurgaon, India who started her journey with yoga began in early teens..
Poonam is a Certified Grandmaster in Yoga from Yoga Alliance International.She has completed her grandmaster training under world renow..