Asana Groove

Located in the heart of Barrio de Salamanca, our light filled Madrid Yoga Studio offers in-person daily yoga classes. We teach Jivamukti Yoga, Rocket, and Vinyasa Yoga. In some classes we add sound meditation, shaking and/or dance meditation. Our method is fun, invigorating, deep, and nourishing for the body, mind, and spirit. The active meditation (dancing) and shaking part of the Asana Groove class, together with the kriyas and breathing practices, make it a highly effective method of purifyin...