Guided Meditation

Meditation

Events 51
Professionals 10
Organisations 153
Followers 212
Feed 8

What is Guided Meditation?

Let go - all you need to do is follow the voice and breathe.

Guided Meditation supports you with imagery, voice, and intention, helping you relax deeply and release emotional weight. With structure and comfort, the mind unwinds and clarity returns. Join our Guided Meditation Community on Siila and grow with us.

Benefits

✔️ Relieves stress and emotional overload

✔️ Supports better sleep and deep relaxation

✔️ Accessible and reassuring for all levels

Guided Meditation

Where to practise Guided Meditation: classes and events in Portugal

Show all

Tomorrow

Aulas de Meditação com Ines

Fri, Oct 23 · 08:30 WEST

Class

Online · Cascais, Portugal

Tomorrow

CICLO MEDITAÇÃO by Sofia

Fri, Oct 23 · 18:30 WEST

Class

Oeiras, Portugal

Dynamic Flow

Sat, Oct 24 · 11:00 WEST

Class

Ericeira , Portugal

Aulas de Meditação com Ines

Tue, Oct 27 · 08:15 GMT

Class

Online · Cascais, Portugal

Slow Flow

Tue, Oct 27 · 19:00 GMT

Class

Ericeira , Portugal

Aula de Meditacao com Hugo

Wed, Oct 28 · 19:00 GMT

Class

Lisbon, Portugal

Aula de Meditacao com Vanda

Wed, Oct 28 · 20:15 GMT

Class

Pinhal Novo, Portugal

Aulas de Meditação com Ines

Fri, Oct 30 · 08:30 GMT

Class

Online · Cascais, Portugal