Banner Image
Guided Meditation practice

Guided Meditation

Meditation
  • Events 49
  • Professionals 10
  • Organisations 175
  • Followers 235
  • Feed 8

What is Guided Meditation?

Let go - all you need to do is follow the voice and breathe.

Guided Meditation supports you with imagery, voice, and intention, helping you relax deeply and release emotional weight. With structure and comfort, the mind unwinds and clarity returns. Join our Guided Meditation Community on Siila and grow with us.

Benefits

✔️ Relieves stress and emotional overload

✔️ Supports better sleep and deep relaxation

✔️ Accessible and reassuring for all levels


Guided Meditation

Read More

Where to practise Guided Meditation: classes and events in Portugal

Aulas de Meditação com Ines, Online Tomorrow

Aulas de Meditação com Ines

Fri, Oct 2 · 08:30 WEST

Online · Cascais, Portugal

Dynamic Flow, Ericeira , Portugal

Dynamic Flow

Sat, Oct 3 · 11:00 WEST

Ericeira , Portugal

Aulas de Meditação com Ines, Online

Aulas de Meditação com Ines

Tue, Oct 6 · 08:15 WEST

Online · Cascais, Portugal

Slow Flow, Ericeira , Portugal

Slow Flow

Tue, Oct 6 · 19:00 WEST

Ericeira , Portugal

Aula de Meditacao com Vanda, Pinhal Novo, Portugal

Aula de Meditacao com Vanda

Wed, Oct 7 · 20:15 WEST

Pinhal Novo, Portugal

Aulas de Meditação com Ines, Online

Aulas de Meditação com Ines

Fri, Oct 9 · 08:30 WEST

Online · Cascais, Portugal

Dynamic Flow, Ericeira , Portugal

Dynamic Flow

Sat, Oct 10 · 11:00 WEST

Ericeira , Portugal

Aulas de Meditação com Ines, Online

Aulas de Meditação com Ines

Tue, Oct 13 · 08:15 WEST

Online · Cascais, Portugal

Slow Flow, Ericeira , Portugal

Slow Flow

Tue, Oct 13 · 19:00 WEST

Ericeira , Portugal

RE:SOURCE Retreat, Portugal

RE:SOURCE Retreat

Wed, Oct 14 · 15:00 WEST

Portugal

Aula de Meditacao com Vanda, Pinhal Novo, Portugal

Aula de Meditacao com Vanda

Wed, Oct 14 · 20:15 WEST

Pinhal Novo, Portugal

Aulas de Meditação com Ines, Online

Aulas de Meditação com Ines

Fri, Oct 16 · 08:30 WEST

Online · Cascais, Portugal

Dynamic Flow, Ericeira , Portugal

Dynamic Flow

Sat, Oct 17 · 11:00 WEST

Ericeira , Portugal

Aulas de Meditação com Ines, Online

Aulas de Meditação com Ines

Tue, Oct 20 · 08:15 WEST

Online · Cascais, Portugal

Slow Flow, Ericeira , Portugal

Slow Flow

Tue, Oct 20 · 19:00 WEST

Ericeira , Portugal

Aula de Meditacao com Vanda, Pinhal Novo, Portugal

Aula de Meditacao com Vanda

Wed, Oct 21 · 20:15 WEST

Pinhal Novo, Portugal

Aulas de Meditação com Ines, Online

Aulas de Meditação com Ines

Fri, Oct 23 · 08:30 WEST

Online · Cascais, Portugal

Dynamic Flow, Ericeira , Portugal

Dynamic Flow

Sat, Oct 24 · 11:00 WEST

Ericeira , Portugal

Aulas de Meditação com Ines, Online

Aulas de Meditação com Ines

Tue, Oct 27 · 08:15 GMT

Online · Cascais, Portugal

Slow Flow, Ericeira , Portugal

Slow Flow

Tue, Oct 27 · 19:00 GMT

Ericeira , Portugal

Guided Meditation teachers

Gabriella  Pados, Breathing Meditation, Colares, PortugalProfessional

Colares, Portugal

Susana  Soromenho, Breathing Meditation, Ericeira, PortugalProfessional

Ericeira, Portugal

Carlota Franco, Guided Meditation, Lisbon, PortugalProfessional

Lisbon, Portugal

Carla  Isidoro, Guided MeditationProfessional

Guided Meditation studios and centres

The Center for Contemplative Mind in Society, Guided Meditation, Florence, USACenter

Florence, USA

Dhamma Sukha Meditation Center, Guided Meditation, annapolis, USACenter

annapolis, USA

Buddhsit Society of Western Australia, Guided Meditation, Nollamara, AustraliaCenter

Nollamara, Australia

Dzogchen Beara Buddhist Meditation Centre, Guided Meditation, Allihies, IrelandCenter

Allihies, Ireland

Zen Mind space, Kundalini Yoga, Fort Lauderdale, USACenter

Fort Lauderdale, USA

AHAM Meditation Retreat and Training Center, Guided Meditation, Asheboro, USACenter

Asheboro, USA

Melbourne Meditation Centre, Guided Meditation, Melbourne, AustraliaCenter

Melbourne, Australia

Amaravati Buddhist Monastery, Guided Meditation, Hertfordshire , EnglandCenter

Hertfordshire , England

Vajrayana Institute, Guided Meditation, Ashfield, AustraliaNGO

Ashfield, Australia

London Buddhist Center, Hatha Yoga, London, LondonCenter

London, London

Satya Loka School, Breathing Meditation, Mount Olympus, GreeceCenter

Mount Olympus, Greece

FPMT, Guided Meditation, Portland, USACenter

Portland, USA

Buddhist Society Of South Australia, Guided Meditation, Onkaparinga, AustraliaCenter

Onkaparinga, Australia

Kadampa Meditation Centre Canada, Guided Meditation, Toronto, CanadaCenter

Toronto, Canada

Gaia House, Bodhi Meditation, Newton Abbot, EnglandNGO

Newton Abbot, England

Mindful Awareness Research Center, Guided Meditation, Los Angeles, USACenter

Los Angeles, USA

Bodhi College, Bodhi Meditation, EnglandCenter

England

Mindful, Guided Meditation, Chicago, USACenter

Chicago, USA

Dhammasati Training Center, Guided Meditation, Madrid, SpainCenter

Madrid, Spain

Alma Madrid Space, Breathing Meditation, Madrid, SpainCenter

Madrid, Spain

Who practises Guided Meditation on Siila

Flora Lenon, Breathing Meditation, United KingdomSeeker

United Kingdom

Flora Lenon, Breathing Meditation, United KingdomSeeker

United Kingdom

Adria Ming, Breathing Meditation, PortugalSeeker

Portugal

Isaac Eliaz, Guided Meditation, Santa Rosa, USSeeker

Santa Rosa, US

Jey Demi, Guided Meditation, SwedenSeeker

Sweden

Anara Johnson, Guided Meditation, UKSeeker

UK

Tushar Verma, Guided Meditation, IndiaSeeker

India

Derick Adib, Guided Meditation, IrelandSeeker

Ireland

Hugo Esteves, Guided Meditation, PortugalSeeker

Portugal

Philippe Marty, Guided Meditation, FranceSeeker

France

Nicole Spencer, Breathing Meditation, PortugalSeeker

Portugal

Katya Maia, Guided Meditation, Lisbon, PortugalSeeker

Lisbon, Portugal

Solene Sartre, Walking Meditation, FranceSeeker

France

Camille Guikas, Breathing Meditation, FranceSeeker

France

jaime ruiz-morales, Guided Meditation, SpainSeeker

Spain

arnauld achard, Guided Meditation, FranceSeeker

France

Dariia Day, Guided Meditation, FranceSeeker

France

Vandana Sharma, Guided MeditationSeeker

GotoTop