Cris Mendez Reep

We work with postural reeducation and body awareness to help you get to know yourself better and get the most out of your maximum potential. so that you get an improvement in the creation of the best version of yourself REEP is a method created especially for you, uniting the body, mind and energy We use and learn different tools 1º The body part: mix of Functional Exercises, Muscle Activation, Yoga and Pilates 2º The mental part: with PN and mindfulness 7 3º The energy : with biological decod...