Shiaslow

I am Silvia, Teacher of Meditation & Mindfulness, Therapist and Emotional Coach. 10 years ago I embarked on my own path of personal growth. From my center in Cabrils (Barcelona) and other schools and colleges, I have helped hundreds of people trapped in loops of lives that they did not really live (letting themselves be carried away by stress or blocked situations) to live better day by day, transforming themselves through coaching processes, therapy and meditation courses .