Yoga Lab

This online course wants to put you in touch with the foundations of classical Tantra yoga, its origins, the concept of non-duality and some of the practices that support sadhana. Although the basic meaning of tantra is "scripture," over time the term came to denote specific types of scriptures, those we now characterize as tantric. A tantra (i.e. a tantric scripture) is so called because it expands on the themes of the mantra and the reality principles (tattvas), and because it saves us from t...