About
- Hatha Yoga
- Power Yoga
Yoga, for me, is not just movement - it is a way of life and a way to reconnect with your inner strength and learn to trust yourself. This is what I share with my students: not only how to move, but how to feel, understand, and support yourself.
I have experience working with a wide range of needs from addressing discomfort and limitations to building strength, stability, and confidence in practice.
I have completed multiple specialized trainings in biomechanics, asana practice, a...
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Professional
Cascais 2750, Portugal


