Ambika Yoga Oviedo

At âmbika yogaoviedo we practice according to the pedagogical line of the Sivananda Vedanta School. Yoga is one of the most solid and fascinating knowledge systems for the full development of human potential. Hatha yoga or known as "physical yoga" pursues the physical and mental balance of the individual, for this it uses different techniques such as pranayama, sustained postures or asanas and other specific practices for the development of attention. Experienced for thousands of years, it is a...