Forest Bathing - Shinrin Yoku

Meditation

Events 16
Professionals 1
Organisations 4
Followers 8
Feed 13

What is Forest Bathing - Shinrin Yoku?

Slow down - the forest will teach you how to breathe again.

Forest Bathing reconnects you with nature through your senses - the scent of trees, the rhythm of your steps, the play of light and wind. Stress drops, mood lifts and your whole system resets. This is presence in its simplest form. Join our Forest Bathing Community on Siila and grow with us.

Benefits

✔️ Reduces stress and nervous-system overload

✔️ Improves mood and emotional balance

✔️ Deepens connection with nature and self

Fore...

Where to practise Forest Bathing - Shinrin Yoku: classes and events in Portugal

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Nature immersion experience

Tue, Oct 6 · 11:30 WEST

Portugal

Nature immersion experience

Wed, Oct 7 · 11:00 WEST

Portugal

BANHO DE FLORESTA com Cátia

Sat, Oct 10 · 10:00 WEST

União das freguesias de Sintra (Santa Maria e São Miguel, São Ma, Portugal

Nature immersion experience

Tue, Oct 13 · 11:30 WEST

Portugal

Nature immersion experience

Wed, Oct 14 · 11:00 WEST

Portugal

Nature immersion experience

Tue, Oct 20 · 11:30 WEST

Portugal

Nature immersion experience

Wed, Oct 21 · 11:00 WEST

Portugal

Nature immersion experience

Tue, Oct 27 · 11:30 GMT

Portugal

Nature immersion experience

Wed, Oct 28 · 11:00 GMT

Portugal

Nature immersion experience

Tue, Nov 3 · 11:30 GMT

Portugal

Nature immersion experience

Wed, Nov 4 · 11:00 GMT

Portugal

Nature immersion experience

Tue, Nov 10 · 11:30 GMT

Portugal

Nature immersion experience

Wed, Nov 11 · 11:00 GMT

Portugal

Nature immersion experience

Tue, Nov 17 · 11:30 GMT

Portugal

Nature immersion experience

Wed, Nov 18 · 11:00 GMT

Portugal