Simone Coimbra

Forest bathing or nature therapy is so much more than a walk in nature.

Forest bathing invites us to slow down and tune in to all of our senses, calming our minds and soothing our souls. This is part of what makes this a simple yet purposeful and powerful practice. Forest bathing brings us back to our true selves, inviting us to reconnect with ourselves, each other and all that is part of our natural env...