Bemindfulyoga

I come from a very emotionally convulsed past with different addictions (food, tobacco, work, drugs ...) and I can say from my experience that the practice of Yoga and Mindfulness, as a way of relating to life, changed completely mine and placed me "here and now" from where I can be happy and I really started to be. It has become for me and from my experience a 100% effective method to eradicate my suffering. I offer you to share my experience in this path of conscious practice and liberation th...