Dharamshala Yoga

I started practicing Yoga in 2002 in Galway, Ireland. My first contact with yoga was due to my search to find relief for the back pain caused by my scoliosis. From the third day of class I started practicing at home. In a very short time these pains disappeared and also the benefits began to emerge in me, not only physical benefits of the practice but also psychological benefits such as greater capacity for concentration, attention, I began to feel more sure of myself, with better humor, I began...