La Salita Pilates & Yoga

Certified instructor in Pilates and Hatha Yoga. She started as a Yoga practitioner back in 1996 and since then she has not left her personal practice. Her beginnings are in Hatha Yoga and her training is in this discipline, although on a personal level, in her constant search, she also practices Ashtanga Yoga and Iyengar. Her first training in Hatha Yoga was in 1998 and after many training seminars in Yoga for pregnant women, pathologies, inverted, extensions..., in 2016 she updates her knowledg...