Play Yoga

Play Yoga arises from the need to open new perspectives, cared for and respected for well-being and physical and mental health. Our ability is that the classes are fun, dynamic, without losing concentration and respecting the didactics of the class. Dynamic yoga, Pilates and Total Barre active disciplines and toning and cardio work and on the other hand more specific activities such as Hypopressives, Mindfulness, Yoga nidra. Thus specifying a holistic approach for all tastes and moods. Classes a...