Vinyasa Yoga Zaragoza

Yoga Instructor certified by Yoga Alliance in Barcelona and licensed in Psychology by the University of Salamanca. Both disciplines have given me useful tools in my work where I integrate yoga and psychology techniques together. For more than 15 years, I have dedicated myself to cognitive stimulation with older people in Barcelona. As a result of this work, I have published an exercise book focused on training and strengthening memory (Train your memory, Ed. Psylicom). At the same time, practici...