Yoga Madrid

Yoga is a method for self-knowledge. It is the physical method for the self-control of the mind. And also, its original meaning, coming from Sanskrit, is Union. In that awareness of the connection, union and integration of the body, mind and vital energy is our main DNA. We are becoming aware of ourselves from the passing of the movement, stopping, deepening, tackling the Present, pointing to the here, getting inspiration in the movement or in the stoppage. And our transformation is happening, w...