Guided Breathwork Journey by Tim Krause

A powerful, cathartic breathwork session designed to clear the mind, move energy, and tap into altered states of awareness. If you’re ready to go deep, this is for you. This 60-minute transformational experience nurtures the whole being. We’ll begin with intention-setting, move into 25 minutes of active breathing, and close with a long, integrative savasana. Please bring: - An eye mask - A journal & pen - Cozy clothes

Please note:

Active Breathwork is not recommended for those with high blood pressure, asthma or are pregnant. Consult with a doctor if you have a heart condition before doing Active Breathwork.

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Please contact the organisers for details, pricing, and booking.

https://www.leelalisboa.com/book-yoga