Hot yoga flow by Susy

A dynamic and energising hot yoga class designed to build strength, flexibility, and body awareness. Through a flowing sequence of yoga postures and mindful breathing, you’ll warm up the body, release tension, and improve mobility while practising in a heated environment. Suitable for those looking to challenge their body and deepen their yoga practice.

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Please contact the organizers for details, pricing, and booking.

https://vidyastudio.com.pt/horarios