Somatic therapy

Camila Leite Integração Corpo&Mente

Many clients ask me about what somatic therapy is and how I conduct my sessions. Somatic therapy, based on Somatic Experience®️, takes into account the importance of SIBAM – sensations, images, behaviors, affects, and meanings – in clinical therapy. All are entry points so that we can safely access what you bring to my office. Somatic comes from Soma, a Greek word meaning the living body. Instead of thinking of the body as an object or a machine, soma is the body as we experience it from within. Somatics is the field that explores working with your living process, as it is experienced internally. Your soma is an intelligence that self-organizes and self-perceives itself in constant transformation, in dialogue with your experience of the world. Most people expect somatic work to be only about processing trauma. It's more than that. The goal is not to make you less traumatized. It's about becoming more alive. The work involves removing the barriers that prevent you from feeling your own vitality. Not through catharsis, but through the gradual building of capacity and resilience. My purpose is to create safe spaces for listening, regulation, and reconnection, where the body can finally slow down, reorganize itself, and regain clarity, presence, and confidence. If you feel this is your moment, let's begin your therapeutic process together. Book your appointment via the link in my bio or reply "SOMA" in the comments. #traumahealing #somatictherapy #thebodytalks #bodypsychotherapy #selfknowledge