Yoga life

Jonh Morán (Humble Yoga)

Abhyasa & Vairagya: Constant practice and letting go of the results From the Yoga Sutras of Patanjali (I.12). A few minutes of your day. Practice consistently. Repeat. Listen to your breath. Find balance. Be present… and then release the outcome. Little by little we create space not to identify with what the mind clings to. Simply presence: Humbly Yoga Union with yourself and with everything around you. Om✨