Yoga Life

Fiona Caitlin

Musings on yoga As a yoga teacher, my relationship with my own asana practice is sometimes inconsistent and at times the inner critic comes to judge that part of me for not being disciplined enough. Here’s a pocket of my musings, the philosophy behind my curiosity with yoga.. Recently I would say I have been mediating and exploring yogic texts much more than physical asana practice, and yet each week I guide others on their mat. I worry that my teaching might become mechanical rather than embodied. Today I made space for my own movement practice and it felt good. Integration and softness. Trusting the seasons of our life