Aymar de Gunzburg

In 2010, life handed me a wake-up call. A health challenge knocked on my door, and it refused to leave.

That's how I found Iyengar Yoga and Vipassana meditation. The road from burnout to balance was slow, and every step was worth it. Somewhere between the postures and the silence, I let go of a lot of unnecessary "mind weight" and met a lighter, clearer version of myself.

These practices changed my life so deeply that I decided to dedicate my working life to ...