75-hour training with Maria Sousa M.

The 75-hour training is an immersion into the heart of the Jivamukti Yoga method.

It’s for you if you feel curious, committed, and ready to go deeper — whether that means strengthening your personal practice or taking your very first step toward teaching.

Facilitated by Maria Sousa Macedo

What you’ll explore:

— Daily asana practice, meditation, and chanting

— How to confidently teach the Spiritual Warrior sequence

— Yoga philosophy, Sanskrit, and hands-on assists

— Space to reflect, ask questions, and grow within a supportive community

This training also counts fully toward the 300HR Jivamukti Teacher Training, making it a solid foundation for what may come next

Jivamukti Yoga Lisbon

If you feel a pull, trust it.

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Please contact the organisers for details, pricing, and booking.

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