About
- Breathing Meditation
- Mindfulness Meditation
- Sound Healing Meditation
- Acro Yoga
- Nidra Yoga
- Pranayama Yoga
AMAS is a space that combines Yoga, Pilates, therapies, and holistic tattooing, created with an environment of balance, self-knowledge, and transformation. Here, we offer Yoga and Pilates practices adapted to everyone, including pregnant women, therapeutic sessions for the body and mind, and personalized tattoos as a form of expression and healing. A refuge where you can relax, take care of yourself, and find new ways to connect with yourself. Visit us and e...
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Location
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Center
CAVE, R. Praia Moinho de Baixo 1 Sesimbra 2970-074, Portugal