Dharma Yoga

“DHARMA or the correct way of behaving, characterizes the inner nature of each one. It is a Divine Law and moral principles that must be obeyed, and it is made up of thoughts and actions that elevate the quality of the human being.” The intelligent movement during the practice and THE ASANAS ( POSTURES ) help us to lubricate the joints and stretch complete muscular chains, eliminating, in turn, accumulated tensions in us at all levels. This provides physical well-being and emotional balance. Ad...