Kadampa Meditacion

The teachings are easy to understand and apply in everyday life. They are designed for both beginners and advanced meditators and show how to integrate the practice of meditation into modern society. In the short term and through the practice of meditation we can learn to solve many of the problems that we suffer in our daily lives and achieve peace of mind and inner happiness. Our activities are open to everyone. Even if you are completely new to Buddhism and meditation, you are welcome to part...