School of Prana

"Hello World! SCHOOL OF PRANA opens its doors in Lisbon to offer regular Yoga and Breathwork practices that help us connect with our inner peace and joy. Prana is sanskrit for life force or energy. We can shake off stuck energy and access a mystical experience with Asanas, Pranayama, Yoga Nidra, Meditation Healing Breathwork, and Yoga Movement. We hope to see you! SCHOOL OF PRANA is led by Rio Otoya. Rio integrates his training in traditional Yoga from India, science-based mindfulness from Londo...