The Meditation Lodge Retreat

The foundations of our work lie in an understanding that each individual has his or her own process of development, has the potential to heal themselves and that opening the heart is an essential part of the support needed to enable change. In our experience the gradual process of opening of the heart nourishes self-acceptance leading to a greater capacity for honesty, clarity, emotional control, compassion and lightness. The practice of guided meditation and visualisation together with tai chi ...