Yoga Iyengar En Murcia

Iyengar Yoga owes its name to Master B K S Iyengar - born in December 1918 and died in August 2014 in Pune (India) where his family has its institute. It is currently the most practiced yoga method in the world. Iyengar yoga is accessible to everyone. Regular practice increases flexibility, strength and endurance, improves posture and concentration, and calms the mind promoting a state of well-being. The technique emphasizes accuracy and alignment and prioritizes quality of movement over quantit...