Yoga Murcia

The Spanish word "yoga" comes from the Sanskrit yoga: to put the yoke [on two oxen, to unite them], to concentrate the mind, to absorb oneself in meditation, to remember, to unite, to connect, to bestow, etc. The verb yuj- is a cognate of the same Indo-European root of the Castilian terms «yoke» and «conjugal». Vinyasa Yoga is a style of yoga that proposes sequences of asanas (body positioning) that are performed dynamically. Muscle toning, stretching and cardio-respiratory resistance are fully...