Barre Flow by Emilie

Your go-to barre class. The class focuses on flowing transitions between exercises, linking breath with movement to create a rhythmic experience. While you still engage in the toning and sculpting benefits of barre, the flow adds a graceful, meditative quality that helps improve flexibility, mobility, and strenght.

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Please contact the organizers for details, pricing, and booking.

https://www.the-houseofbarre.com/calendar-2