Hatha Vinyasa Yoga Class by Silvie

Join us for a Hatha Vinyasa Yoga class that combines mindful movement, conscious breathing, and traditional yoga postures to create a balanced and flowing practice. Moving between poses with awareness, you will build strength, improve flexibility, enhance balance, and develop a deeper connection between body and mind. This class offers a blend of steady Hatha postures and the fluid sequences of Vinyasa, allowing you to explore your practice at a comfortable pace while cultivating focus, energy, and inner calm. Suitable for all levels, it is a wonderful opportunity to reconnect with yourself, release tension, and find harmony through movement and breath.

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Please contact the organizers for details, pricing, and booking.

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