Hatha Yoga Class by Cristina

A balanced and mindful Hatha Yoga class that combines traditional yoga postures, conscious breathing, and focused movement. The practice encourages you to build strength, improve flexibility and balance, and develop greater awareness of your body and breath. With a steady and accessible pace, the class creates space to release physical tension, calm the mind, and leave you feeling more grounded and refreshed. Suitable for practitioners of different experience levels.

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Please contact the organizers for details, pricing, and booking.

https://mailchi.mp/52c05b35c369/u0151skv1v