Yoga Class by Joanna Figueiredo

Start your weekend with an uplifting and mindful yoga practice designed to help you feel stronger, more flexible, and connected to your body. This class offers a balanced combination of movement, stretching, strengthening postures, and conscious breathing, creating space to release tension while building energy and stability.

The practice encourages you to move with awareness and listen to your body, making it a wonderful opportunity to step away from the demands of everyday life and focus on your wellbeing. Through mindful sequences and moments of relaxation, you can improve mobility, balance, flexibility, and overall body awareness.

Whether you are looking to deepen your yoga practice, create a healthier weekend routine, or simply enjoy a dedicated moment for yourself, this class provides a welcoming space to move, breathe, and reset. Leave feeling refreshed, grounded, energised, and ready to enjoy the rest of your weekend.

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Please contact the organisers for details, pricing, and booking.

https://taplink.cc/almayoga