Back to Herself - Fall Edition

4 Days Away to Reconnect with Yourself

A gentle, restorative four-day retreat specifically designed for women who need a real break from the to-dos, who crave time and space to rest, breathe, and hear themselves again - with no pressure to perform, and absolutely zero expectation.

Do you feel like you give to everyone, all the time, but barely have any time left to take care of yourself ?

If what you truly crave is to be held instead of holding everything together, and to reconnect with the woman you are beneath the constant demands, read on :)

You don’t need more advice, or another thing to optimize, you need an invitation to just be, without anything to plan.

Back to Herself is a restorative wellness retreat for women who want to feel like themselves again, not just a mom / partner / manager of everything, for women who want to breathe without being needed.

Over four slow days in the countryside, you’ll be guided into rest and reflection through:

• Grounding, accessible yoga practices open to all levels. Presence over performance.
• Guided writing & reflection practices to untangle your thoughts.
• A ceramics workshop with Cecile Mestelan.
• Spacious time for rest, silence, and integration.
• A small, intimate group of women.
• A calm, supportive environment. No fixing, no pushing, no “be better” energy.

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Please contact the organizers for details, pricing, and booking.

https://www.paulinebellocq.com/journal/fall-yoga-retreat-alentejo