Soul Flow by Anna

Slow Flow is a gentle and mindful yoga class that focuses on moving with ease, awareness, and breath. The practice combines slow, flowing sequences with longer, steady holds to improve flexibility, balance, and mobility while releasing physical tension. A calming practice suitable for all levels, perfect for slowing down, reconnecting with the body, and creating a sense of relaxation and inner balance.

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Please contact the organizers for details, pricing, and booking.

https://www.mysoulsticestudio.com/