MVMT Hybrid Class by Cameron

Our signature class, developed to honour a huge spectrum of dynamic strength and flow. The connective tissue of the studio, bringing foundational strength, calisthenic skills, loaded mobility and play together in one practice. Foundational strength and calisthenic skills build the base, then loaded mobility trains the full range a joint and muscle can move, building a body that's supple, elastic and dynamic. These isolated components are then woven into creative flow patterns, speaking the language people already know, getting stronger in a way they recognise, while building something wider underneath it.

MVMT Hybrid is a community rate class, with drop-in sessions priced at €12.50. Our intention is to keep MVMT Studio accessible to a wide community of movers, and give those who are curious about us, a chance to experience our methodology, our people, and our space from a defined starting point.

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Please contact the organizers for details, pricing, and booking.

https://www.mvmtstudio.space/schedule