Soul Strong by Sarah

A Soul Strong class with Sarah, designed to help you slow down, relax, and reconnect with yourself. Through gentle movements, mindful breathing, and calming practices, this session creates space to release physical and mental tension while encouraging a deeper sense of relaxation and inner balance. A soothing practice suitable for anyone looking to pause, reset, and leave the class feeling refreshed, grounded, and at ease.

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Please contact the organizers for details, pricing, and booking.

https://www.mysoulsticestudio.com/