Yoga Class by Ines

A mindful Hatha Yoga class that brings together physical postures, conscious breathing, and moments of stillness to create a balanced and grounding practice. The session focuses on building strength, flexibility, stability, and body awareness while encouraging you to move with intention and connect more deeply with your breath.

With a steady and accessible approach, the class offers space to explore each posture, improve mobility, and release tension from the body. Whether you are new to yoga or looking to deepen your regular practice, this is an opportunity to slow down, reconnect with yourself, and leave feeling calm, centred, and refreshed.

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Please contact the organizers for details, pricing, and booking.

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