Yoga Group Class by Blandine Duverger

I teach Hatha-Vinyasa Yoga, Yin Yoga and Yoga Nidra. Group classes are open to all levels and happen in person in Lisbon. Every class starts with a short meditation before stretching the body.

Then comes a few sun salutations, some sequences of asanas (yoga postures), sometimes pranayama (breathing techniques) and savasana (relaxation) with often some essential oils, neck and head massage.

How long : 1h

How much : 15€ per person

Where : Rua Leite de Vasconcelos 35, in Santa Apolonia, Lisbon

When : Every Mondays or Wednesdays at 6:30pm

What language : English or French

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Please contact the organisers for details, pricing, and booking.

https://www.beegoodsoul.com/yoga/yoga-group-classes/