Yoga Life

Inês Mira

A bit of last week practice and classes. This is over 50x faster than it actually was. More and more being slow makes sense to me: slow breath, slow transitions, slow life. Fast breath, fast transitions, fast life will make it all invisible. Slow is presence. #yogaportugal #yogacascais #hathayoga #tapas #yoga #practice #discipline #disciplina #slow #breathe