Yoga Life

Georgia Marnham

A glimpse! Iyengar yoga in Portugal- a long weekend at a beautiful studio in nature @yoga_with_georgia - last class of 5 sessions this am (& I have only just got started!) Blessed to be able to study the wisdom & poetry of Patanjali’s yoga sutras with this fine group of humans ‘ The first bird, as the seer, was called kutastha nityan as it remained steady & still; the other as consciousness (parinama nityan) was constantly moving in an effort to reach the first one’ IV.33 commentaryby BKS Iyengar on YS of Patanjali