Yogalife

Lita Sattva

50H Rocket® Recover & Reset YTT YA 24–29 January 2027 · Hiriketiya, Sri Lanka I wanted to create a training where going deeper into the practice didn’t only mean doing more. A space where we can practise hard, study, explore, challenge ourselves, and also give the body and mind time to recover, integrate and reset. For six days, we’ll immerse ourselves in Rocket® through practice, methodology, assisting, arm balances, asana clinics, pranayama, kriyas, meditation and the ritual of teaching. And then we recover.