PAUSE - A DAY RETREAT

December has a way of asking a lot of us. Festive preparations, social events, travelling to visit loved ones, on top of everything else already on your plate. It can be a joyous time, but with all the outgoing energy, it's important to remember to pour back into your own cup so you can enjoy the time feeling resourced and rested.

At Villa Epicurea, the forest cocoons us, as we gaze out to the horizon over the sea. A little sanctuary from all the hustle, just 40 minutes from Lisbon.

This is not a retreat designed to recharge you for Monday. There is no protocol, no five step plan, no better version of yourself waiting at the end of it for you to become. It is a full day, in a beautiful place, with people who have decided that pausing is not an indulgence. It is necessary.

• What we do with the day is simple.
• Yoga and breath to open.
• A full sound bath to take you deep into rest.
• A shared seasonal lunch.
• Space to reflect before we close.

Tea and something sweet, as the light turns gold and then disappears over the sea. Nothing complicated, nothing to master.

Just enough structure to hold you, and enough space to actually arrive.

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Please contact the organizers for details, pricing, and booking.

https://pippamossyoga.com/winter-yoga-retreat-portugal-2026