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Yoga Class by Inês Mira

Hosted by Inês Mira
Tue, Oct 6, 2026 at 8:00 PM - 9:00 PM | Western European Time - Lisbon
Soul Bliss - Fisioterapia & Saúde Preventiva -  Rua Bernardino Machado 119 Loja B São Domingos de Rana, Cascais 2785-092 Portugal

Event Details

  • Hatha Yoga

A calming and uplifting evening yoga class created to help you leave behind the stress and busyness of the day. Soul Bliss combines gentle movement, mindful stretching, conscious breathing, and moments of relaxation to create a practice that nurtures both the body and mind. Expect to move at a comfortable pace while releasing physical tension, improving flexibility, and reconnecting with your inner sense of calm. This is a beautiful opportunity to slow down, listen to your body, and enjoy a peaceful moment of self-care. You will leave the class feeling lighter, more centred, relaxed, and ready to enjoy the rest of your evening.

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Please contact the organisers for details, pricing, and booking.

https://inesmirayoga.com/#classes

Professionals

Inês  Mira, Breathing Meditation, Cascais, PortugalProfessional

Cascais, Portugal

Location

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