Ashtanga Mysore by Isabella

This "Mysore style" Ashtanga class is open to all level of practitioners, to experience Ashtanga as a self-practice and to set the basics of a regular practice. The students are encouraged to be autonomous as soon as possible, to memorize the Ashtanga sequence, and to learn how to work with their own breath and body.

Conditions

• Cancellations are accepted up to 3 h prior to the session start time

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Please contact the organizers for details, pricing, and booking.

https://backoffice.bsport.io/m/Agora%20Lisboa/3395/calendar?tabSelected=0&date=2026-10-14