Hot Detox Flow by Beth

HOT DETOX FLOW - Ignite Your Vitality.

Step into the intensity of our Hot Detox Flow class, where the practice unfolds in a heated room, purposefully designed to induce perspiration. This dynamic flow session is brimming with invigorating twists that amplify detoxification of your vital organs. Expect a diverse range of postures aimed at challenging your breath control and nurturing your nervous system. Prepare to ignite your vitality in this heated journey towards rejuvenation. Please come well-hydrated, and don't forget to bring your water bottle and towel, as this class will make you sweat.

This class is not suitable for Beginners.

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Please contact the organizers for details, pricing, and booking.

https://www.yoga-room.pt/schedule/schedule