Yin Yoga Class by Cristina

A slow, gentle, and deeply restorative Yin Yoga class focused on relaxation, flexibility, and mindful awareness. Postures are held for longer periods, allowing the body to gradually soften and release areas of tension while encouraging deeper mobility. The calm pace gives you time to connect with your breath, quiet the mind, and turn your attention inward. A soothing practice for anyone looking to slow down, unwind, and create a sense of balance and ease.

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Please contact the organizers for details, pricing, and booking.

https://mailchi.mp/52c05b35c369/u0151skv1v