Yoga Class by Inês Mira

End your day with a nourishing yoga practice designed to help you release tension, reconnect with your body, and create a sense of balance after a busy day. Through a combination of mindful movement, breathwork, strengthening postures, and deep stretches, this class supports flexibility, mobility, and overall wellbeing. The practice invites you to slow down, become more present, and move with awareness while building strength and confidence on the mat. Whether you are looking to improve your practice, unwind from daily stress, or simply take some time for yourself, this class offers a welcoming space to move, breathe, and feel renewed. Suitable for different levels of experience.

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Please contact the organisers for details, pricing, and booking.

https://inesmirayoga.com/#classes